EPISODE 5: TAKING BACK OUR TIME

In Episode 5, Rob and Wayne talk about TIME - our most precious commodity.  They introduce a new approach (Time Design) that helps us value the quality of our time, and discuss the five types of time - TCB (Taking Care of Business) Time, Toxic Time, Coping Time, Enrichment Time, and Inner Time

   

DAY OF WEEK

TCB TIME

TOXIC TIME

  C TIME

   E TIME

   I TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

   

Using the chart above, describe some of your current lifestyle behaviors and choices for each of the five Time Mode categories below.

T.C.B. TIME

 

 

TOXIC TIME

 

 

C TIME

 

 

E TIME

 

 

I TIME